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Nutrition facts for Eggplant fries. One of the many delicious recipes included in the KetoDiet apps. Apr 12, 2016 · While the texture of eggplant parm is kind of meaty and hearty, the eggplant in these fries takes on a totally different note and gets crispy on the outside thanks to an almond meal coating and almost creamy on the inside. Nov 28, 2017 · Peel large eggplant.Slice eggplant into 1/2 inch round slices.Lightly salt both sides, lay on paper towel for 20 minutes to remove excess moisture.Mix Romano cheese and flours on a small plate. Add salt and pepper.Heat large fry pan on.

Sep 20, 2019 · Low Carb Eggplant Fries, Keto Style! If you are looking for some keto diet motivation, these low carb eggplant fries may be just what you need for dinner tonight! They are pretty easy to make and they taste really good especially when you dip them in. Sep 10, 2017 · Instructions Peel and cut the eggplant into french-fry shapes. Set aside.In a shallow bowl, stir together the pork dust, cayenne pepper, salt, and black pepper.Dip the eggplant pieces into the egg, then into the flour mixture, then back into the egg. The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Sep 20, 2013 · In a large skillet, heat 1 to 2 tbsp butter or oil over medium heat. Dip each slice of eggplant in egg, shaking off excess, then dredge in almond flour mixture and shake off excess. Working in batches, arrange eggplant slices in skillet and fry until coating is browned and crisp, a few minutes per side.

Eggplant Fries.Ingredients: eggplants, almond flour, cayenne pepper, salt, pepper, eggs, coconut oil. If you like your vegetable fries extra crispy then this is the recipe for you! These fries are not chunky like some, so they keep their crisp coating better, but are. Aug 26, 2016 · Turns out, there are a lot of great aubergine recipes out there. I’ve always loved eggplant so many of the recipes are from my own collection. And, I’ve got a list of a couple new keto friendly recipes to try. I listed my favorite of all low carb eggplant. Ingredients 1 pound eggplant cut crosswise into 1 cm - 1/2 inch rounds, 453.6 g.1 cup crushed pork rinds 1 oz/ 28.35 g.1/2 cup grated Parmesan cheese 1 oz/ 28.35 g.1 teaspoon dried oregano.1 teaspoon dried basil.1/2 teaspoon salt.1/4 teaspoon. Jul 10, 2019 · Eggplants are members of the nightshade family of vegetables, which makes them a close cousin of potatoes. Obviously that makes becoming fries a sort of family fairy-tale for eggplant. Surprisingly, eggplant is much easier to turn into fries than the legendary potato. Eggplant takes on a.

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